The Lotus flower symbolizes overcoming difficulties and struggles, by building internal and personal strength. The Lotus approach, by Elisa Scaliotti, aims to create yoga sessions catered to you, for you to build that internal strength and help you flow through life. 

 

Through personalized yoga sessions you can address what your body and mind need. No one knows what you need better than yourself.

Elisa listens to your needs and wants, and incorporates them to the yoga practice through tailored sessions. The sessions are a unique combination of dynamic asanas and deep relaxation, based on traditional Ashtanga and Vinyasa yoga.