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Recorded classes

Buy a single class so you can practice on your own time

New recordings every week 

Splits classes

All levels splits prep and variations to advance

(Blocks may be required)

January, 18th 2026

A beginners splits guide with 3 main components

(Chair and  blocks may be required)

All levels splits learn how to flow into splits + skills 

(Blocks & elastic band are required)

March, 1st 2026

Intermediate level for achieving front and middle splits 

(Socks, blocks and strap are required)

March, 29th 2026

All levels splits prep and variations to advance

(Blocks may be required)

April, 14th 2026

All levels splits active leg raises & splits entries

(Blocks may be required)

April, 26th 2026

Backbending classes

All levels backbend warmups and beginner to intermediate variations

(Blocks & elastic band are required)

February 1st, 2026

Armbalance classes

All levels forearm stand warmups and beginner to intermediate entries

(Blocks & strap are required)

February 18th, 2026

All levels forearm stand warmups and beginner to intermediate entries

(Blocks & strap are required)

March 15th, 2026

All levels class focusing on crow, flying splits and forearm stand tips

(Blocks & a wall are required)

April 12th, 2026

All levels class focusing on forearm stand & handstands

(Blocks, a strap & a wall are required)

May 10th, 2026

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P.IVA: 04645360407
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