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Workshop con posti limitati per imparare a fare le verticali sulla testa (Sirsasana). Nel workshop vedremo le basi teoriche di allineamento e le tecniche pratiche per entrate in tutta sicurezza nelle verticali.

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Book a 1 hour session, either online or in person, for your co-workers or employees. Experiencing stress related work? Maybe the team can benefit from a little relaxation.

Within this package you will receive a 30minute consult to address your staff's needs. Pricing will be based on the number of people and sessions.

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