A super inclusive
workshop
Designed For everybody.
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It doesn’t matter if you’ve never practiced yoga or if you’ve been trying splits for years. You’ll learn to progress step-by-step at your own pace — from the comfort of home, with a method that finally works.
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Included in the workshop:
✔ 1h theory: understand the science of safe flexibility
✔ 1h practice: step-by-step splits warm-up & yoga flow
✔ Lifetime access to the workshop
✔ 1 week of personalized remote guidance
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Splits are more than a party trick!
They build hip strength, prevent injuries, and keep joints healthy. They also help release stored emotions, boost confidence, and deepen your mind-body connection
This is for you if...
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You’ve struggled with splits and want a proven, safe method
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You’re a beginner, intermediate, or advanced student (yes — all levels!)
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You want to feel stronger, more flexible, and more confident
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You’re ready to explore your body’s infinite possibilities
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You’ve never done yoga but want to start your flexibility journey safely
"Flexibility is not a trait we're born with, but something we can conquer"
What you will learn
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How to prepare efficiently
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What body parts to focus on
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Which variations to attempt and when
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The art of progressing into the pose through breathing techniques
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Combination of dynamic & static techniques
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Variations and modifications according to your level
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How to readapt the techniques to your body
About me
I used to be a ballerina, but despite 9 years of training I never cracked the code to flexibility. Splits felt impossible — until I found yoga.
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By studying biomechanics and gentle, science-based techniques, I discovered how to progress safely without pain.
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Today, with over 1,500 hours of yoga teaching experience and deep anatomical knowledge, I help students of all levels unlock strength and flexibility they never thought possible.
Testimonials
🎉 Current Workshop 🎉Price
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Get lifetime access to the full Splits Workshop + 1 week of personalized guidance for only​
FAQ
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​​I'm not flexible at all - can I still join?
Absolutely! Flexibility is not something you’re born with — it’s something you train. This workshop is designed to meet you where you are, even if you can’t touch your toes yet. You’ll progress step by step, safely and at your own pace.
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“I’ve tried splits before and it never worked — why will this be different?”
What makes this workshop different is the method. Instead of forcing your body, we use proven techniques like PNF (Proprioceptive Neuromuscular Facilitation) to gradually unlock flexibility. This means you’ll go deeper, faster, and safer than with traditional stretching routines.
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I have never done yoga - Is the class appropriate for me?
100% yes! This workshop was designed for every body — whether you’ve never stepped on a yoga mat or you’re an experienced mover. The practice is simple, safe, and scalable so you can follow along no matter your starting point.​
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When will the workshop occur?
The workshop is pre-recorded and available immediately after sign-up. You’ll have lifetime access, so you can return to the material anytime and progress at your own pace — no deadlines, no pressure.​
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Is this safe for my joints and hips?
Yes! Every exercise in this workshop is designed with biomechanics in mind. You’ll learn how to protect your joints while building flexibility. No forcing, no pain — just safe, lasting progress.