Love
Strength
Find your
flow
Deep listening
Welcome!
Hi, I’m Elisa, a yoga teacher who deeply believes in the power yoga has on the mind, body, and heart, because I have experienced its effects firsthand.
Yoga changed my life forever and gave me serenity, self-love, trust in myself, and above all it taught me how to flow through life.
Today, I teach yoga with the intention of helping others build the same trust in themselves, both on and off the mat, one pose at a time.
My Services
Find your Lotus Flow
The"Lotus Flow"method
The lotus flower symbolizes growth through challenge and inner strength.
Inspired by this, I created the Lotus Flow method, which blends yoga, emotional awareness, and physical strength to support personal growth.
In Lotus Flow, breath and movement work together to meet life both softly and powerfully. Growth comes not only from slowing down, but also from strengthening the body and working toward poses that once felt impossible.
As the body becomes capable, the mind learns to trust.
That is how confidence is built.
Each class, inspired by Vinyasa and Ashtanga yoga, is thoughtfully designed around the individual, balancing challenge and support to encourage both physical progress and inner growth
Daniela R.
I'd had a bad...very bad day, but even though I never come to the gym on Fridays, I consciously chose to take your class tonight, fully convinced that only you could help me regain my balance. And I was right to come. Thank you, Elisa, for the class and for the peace of mind you gave me.
Simona S.
Your lessons are amazing!!! You're amazing, and you have a truly amazing calm and energy-giving nature! Congratulations!
Annamaria C.
Congratulations, taking classes with you makes me feel good, you convey your passion for this discipline🧘♀️!! You're really good and I'll continue following you! Thank you! Namaste ☀️